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Luis Uribe promoted Luis Uribe's event La Bomba Vintage
Friday
Luis Uribe posted events
Friday
Long Beach Playhouse posted an event
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LITTLE SHOP OF HORRORS at Long Beach Playhouse

May 25, 2013 at 8pm to June 29, 2013 at 8pm
May 25 - June 22, 2013Fridays & Saturdays 8pm, Sundays at 2pm. Seymour, a down-and out skid row floral assistant becomes an overnight sensation when he discovers an exotic plant with a mysterious craving for fresh blood. Soon "Audrey II" grows into an ill-tempered, foul-mouthed, R&B-singing carnivore who offers him fame and fortune in exchange for feeding her growing appetite. A sadistic nitrous-oxide inhaling dentist is just one of Audrey II’s gustatory delights as she eats her way…See More
Thursday
polojame520a posted events
May 6
polojame520a posted discussions
May 6
Profile IconMike McD and polojame520a joined 562 City Life
May 6
Pookey Wigington posted an event
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Cinco de Mayo Special @ Chocolate Sundaes Comedy Show inside the Laugh Factory at The Laugh Factory

May 5, 2013 at 8pm to May 6, 2013 at 1am
Pookey Wigington Presents:Chocolate Sundaes Comedy Show@ the Laugh Factory8001 Sunset Blvd. Hollywood, CAHosted by: Ron GMusic by: DJ SidekickTo RSVP for Chocolate Sundaes Comedy Show contact Pookey Wigingtonemail: cs@chocolatesundaes.com or text: 310-600-7992, space is limited.Hey if you haven't already, connect with us!!!www.chocolatesundaes.comwww.facebook.com/chocolatesundaes…See More
May 2
Christen Hepuakoa Marquez promoted Christen Hepuakoa Marquez's event To Weave A Name: E Haku Inoa Long Beach Screening
Apr 30
Christen Hepuakoa Marquez posted an event
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To Weave A Name: E Haku Inoa Long Beach Screening at Long Beach Art Theater

May 11, 2013 from 3pm to 4:15pm
In this hour-long documentary film a young multi-racial Kanaka Maoli (Native Hawaiian) woman, filmmaker Christen Hepuakoa Marquez, sets out to discover the meaning of her incredibly lengthy Hawaiian name from her estranged mother whose diagnosis as schizophrenic in the 80′s caused their family separation. Christen discovers not only herself within the name, but gains a whole new perspective on the idea of sanity and how cultural differences can sometimes muddle its definition.See More
Apr 30
Christen Hepuakoa Marquez is now a member of 562 City Life
Apr 30
Gary Chomiak posted a status
"The Walled Garden Men's Group meets the third Tuesday of the month at 7 PM. Check it out. http://ning.it/10JUchY"
Apr 27
Charlene Russell is now a member of 562 City Life
Apr 24
Carpenter Center posted an event
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Robin & Linda Williams at Carpenter Performing Arts Center

May 4, 2014 from 2pm to 4pm
From their many appearances with Garrison Keillor on A Prairie Home Companion and The American Radio Company, to performances at The Grand Ole Opry and Austin City Limits as well as their tours with Mary Chapin Carpenter, Emmylou Harris, and The Seldom Scene—Robin and Linda Williams have thrilled audiences throughout America for more than twenty years with their distinctive folk, bluegrass, and country sound! See More
Apr 23
Profile IconAli, Veronica Myers , J.k. Viciouss and 1 more joined 562 City Life
Apr 22
Pookey Wigington posted an event
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Chocolate Sundaes Comedy Show @ the Laugh Factory Hollywood - The Laughs Don't Stop! at The Laugh Factory

April 21, 2013 at 8pm to April 22, 2013 at 12am
Pookey Wigington Presents:Chocolate Sundaes Comedy Show@ the Laugh Factory8001 Sunset Blvd. Hollywood, CAHosted by: Ron GMusic by: DJ SidekickWe showcase a powerful and flavorful mix of comedic talent, from seasoned veteran comedians to the hottest up and coming comedians. Our talent comes from the world of entertainment, television, and film. You've seen them on Def Comedy Jam, the David Letterman Show, Late Night, Comedy Central, HBO, and Showtime. Our star studded talent that keeps you…See More
Apr 19
Luis Uribe posted events
Apr 19

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Latest Activity

Sheila Orio (Health Coach) posted a status
"Fit Club Bixby Park, near Cherry & Broadway, Mondays 10am, Get in shape! Helping the community get healthy & fit!"
Jul 6, 2012
Sheila Orio (Health Coach) posted an event
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Ultimate KickFitt Challenge at Mavrick's Training Center

November 4, 2011 at 5:30pm to December 14, 2011 at 6:30pm
Ultimate KickFitt Challengein San Pedro.A fun, intense, high cardio workout that incorporates weights, medicine balls & basic kickboxing drills to help you burn fat & sweat like crazy!  At the same time learn valuable nutrition education to help maximize your results. After all, it is 80% nutrition & 20% exercise!Each participant receives a FREE wellness evaluation that includes body measurements, reviewing your nutrition, activity levels & proposed solutions to maximize…See More
Oct 31, 2011
Sheila Orio (Health Coach) promoted Sheila Orio (Health Coach)'s page Ulitmate KickFitt Challege
Oct 31, 2011
Sheila Orio (Health Coach) added 3 pages to the group Long Beach 24hr Athletes
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Ulitmate KickFitt Challege

Ultimate KickFitt Challenge in San Pedro. A fun, intense, high cardio workout that incorporates weights, medicine balls & basic kickboxing drills to help you burn fat & sweat like crazy!  At the same time learn valuable nutrition education to help…
Oct 31, 2011
Sheila Orio (Health Coach) posted a status
"Ultimate KickFitt Challenge in San Pedro! $50 for 6wks doing Kickboxing & win cash prizes! Inbox me for details. Starts 11/4 at 530p."
Oct 31, 2011
Sheila Orio (Health Coach) posted a status
"Heartwell Park Fit Club Tuesday afternoon. Message me!!"
Oct 10, 2011
Sheila Orio (Health Coach) posted photos
Oct 8, 2011
Sheila Orio (Health Coach) posted a status
"Who wants to come with me to a FREE beach workout in Santa Monica Sunday morning? Over 275+ people on beach! Come live the healthy lifestyle"
Oct 8, 2011
Sheila Orio (Health Coach) posted a status
"Downtown Long Beach beach workout Tues/Thurs @ 650a. Heartwell Park in E. Long Beach Tues/Fri at 5p-6p. Text me for details 562-999-2585"
Sep 30, 2011
Sheila Orio (Health Coach) posted a status
"Free beach workout in downtown long beach tomorrow morning at 650a-8a!! 562-999-2585 to RSVP!"
Sep 19, 2011
Sheila Orio (Health Coach) posted a status
"FREE beach workout! 650am on sand. Corner of Ocean & Shoreline Dr. Where all the people are at! FREE recovery shake on me! 562-999-2585 RSVP"
Aug 31, 2011
Sheila Orio (Health Coach) posted a status
"LAST DAY OF THE MONTH PROMOTION! 5 free wellness profiles between 4p-6p. Free cellulite-reducing gift w/ every healthy breakfast program!"
Aug 31, 2011
Sheila Orio (Health Coach) posted a status
"Long Beach ranked the #17 FATTEST CITY in the US! You've got nothing to lose, but a few pounds.CASH PRIZES! Weightloss Challenge tomorrow!"
Aug 15, 2011
JulsnMatt1028 promoted Sheila Orio (Health Coach)'s page Summer Weightloss Challenge
Aug 4, 2011
Sheila Orio (Health Coach) added a page to the group Fitness Enthusiasts
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Summer Weightloss Challenge

Summer's wrapping up soon but there's still time to get beach body, sexy!   We are starting our Fit Challenges once again here in the Long Beach area. We have expanded our Gym facility and now have a wonderful space on the 2nd floor, 216 The…
Aug 4, 2011
Sheila Orio (Health Coach) promoted Sheila Orio (Health Coach)'s event Long Beach Fitness Challenge
Aug 3, 2011

Profile Information

Relationship Status:
In a Relationship
About Me:
Born & raised in Hawaii. I come from the hospitality and martial arts industry. I'm a health coach in Long Beach offering FREE beach bootcamp workouts and other kickboxing classes in the area. Here to help people achieve their health & fitness goals, get healthy, weightloss & weight maintenance, provide nutrition education, weight loss & body fitness challenges, improve energy and many more.
Do you
Live in Long Beach, Work in Long Beach, Play in Long Beach, Love Long Beach

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Comment Wall (6 comments)

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At 12:00pm on June 28, 2011, Ali Meza said…
hi sheila! i would love to go to your beach workout, and its just down the street from me! woo! I'm planning on inviting my boss as well =] lol , should i bring anything, besides waer of course lol??
At 4:43pm on June 14, 2011, Victoria Morales said…
hi..is there anything I nee to bring?
At 10:48am on May 8, 2011, The Man said…
Hey I'm gonna be there Tuesday morning. Is there anything I need to bring?
At 5:39pm on May 5, 2011, The Man said…

Nice, I'll try to see if I can make that happen. Seems like you're doing some good work!

 

Hey make sure you come to our event tomorrow night at First Fridays in Bixby Knolls!

 

Damnit, I just looked at the before and after photos on your profile, I want to get ripped like that! Summer is around the corner, I'll be hitting you up soon.

 

See you tomorrow!

 

562CityLife After Party

At 8:28am on May 5, 2011, The Man said…

Hey welcome to the site! Seems like you got some cool stuff going on. I need to get in shape my damn self!

 

Well feel free to post your events/blogs/pics/vids/ and anything else you want. Also, comment on the blogs you like or event disagree with!

At 8:49pm on May 4, 2011, JulsnMatt1028 said…
Hello Sheila - Welcome to 562CityLife!
 
 
 

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