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Permalink Reply by The Man on June 4, 2009 at 12:32pm

Out of all the listed items, this one looks the most interesting:

NEW CIRCUIT TRAINING 18yrs-up • $55

A High enery workout with a Certified Personal Trainer, geared to tone your upper body, lean out your legs, and tighten your stomach!! A Combo class with the latest in cutting edge, Cardio, Strength-training, and flexibility workouts. Includes interval training which combines strength and aerobic exercises for a great cardiovascular and strength training workout. This class is for anyone looking for a fun, result focused class that will take them to the next level of Health and Fitness. Bring a mat, water bottle, towel, great attitude, and any 2 or 5 lbs weights (optional). Instructor: Cooper

50037 • M • 7:15-8:15pm • 6/1-6/22 Pan Am Gym

50038 • M • 7:15-8:15pm • 7/6-7/27 Pan Am Gym

50039 • M • 7:15-8:15pm • 8/10-8/31 Pan Am Gym

Permalink Reply by The Man on June 4, 2009 at 1:00pm

LOL wait, nevermind I thought this was like a spin class.