I created this group to get the community involved in fitness events either at a low-cost or for FREE! You don't have to invest in hundreds of dollars for a personal trainer! I teach my clients to invest in their nutrition & the body will take care of & heal itself. I will provide you with the fun, low-cost or FREE workouts!
Do you want to lose weight, incr. energy, improve sports performance, gain lean muscle, etc? If so, join my group & email me to schedule your FREE Wellness Evaluation. ($100 value)
Email Sheila at firstname.lastname@example.org