There is a large body of research which says that the vegetables surely provides more to life. Studies have shown that the consumption of vegetables and fruits can prevent diseases. Diseases especially which are chronic in nature like cancer and diabetes. Medically it is proven that to obtain the most nutrients from the vegetables; an average person needs to consume at least 4-5 servings a day. This is not possible for most of the people, the maximum they can do is up to 3 servings a day, thus depriving the body of the health benefits derived from fruits and vegetables. To solve this problem, one of the best alternative methods is to consume organic fruits and vegetable powder.
The technology that I used in making the powdered fruits and organic vegetables is that the water molecules in these produce evaporate. The key is evaporation without disturbing the enzymes, which will allow all the nutrients, anti-oxidants, vitamins and minerals to remain in the produce. So, within minutes the freshly picked produce is reduced into powder retaining all the nutrition, flavor, aroma and color.
Another method to help convert the vegetables and fruits into powder is to freeze dry them; this is a very powerful technique and but will determine that the nutrients stay in the foods to an extent.
• Most of the companies that prepare these organic vegetable and fruits powder will ensure that they are using the best quality produce. Organic farming is the key, process that guarantee an ecological balance and conserves biodiversity.
• Allergies and intolerance are on the rise. Everyone takes care with what goes inside, where vegetables and fruits are the safest for most of these conditions. The organic vegetables and fruits powder will help to boost the daily nutrition.
• These kind of foods are also high in vitamins, and can be used for children who are underweight and not willing to eat and also for people who have a strong workout regime.
• It is in fact considered as a 100% natural supplement. This works well for adults who are on a very intensive workout or diet and when supplements are needed. In fact, this is one of the best ways to provide the supplements needed in a natural way.
• This is something that is fast and effective. Another advantage of this kind of food is that there is a long shelf-life.
There are large number of recipes that can be thought of when the organic vegetables and fruits powder is concerned. There is no necessity to stick only to a meal; desserts also can be given importance – biscuits, cakes and pancakes are things that can be made. Also, juices and smoothies can be made.